A highly sensitive person is not always an empath

While highly sensitive people themselves react vividly to what is happening. They immerse themselves in their own feelings. Thus, and an empath is not always brightly reacting to what is happening in his life. How do people become empaths? According to a study by Rogers, the ability to empathize is form through childhood experience [ 5 ]. Thus, a person is more likely to be capable of empathy if in childhood he [ 6 ]: I felt empathy from those around me. When a parent empathizes with the child, enters into his position, he contributes to the formation of empathy in the character of the child.

The American psychologist Carl Ransom

He liv situations in which he was taught to understand and be aware of his emotions. It is important that the child learns to control his feelings. This can be help Bahamas Mobile Number List by a parent through patient clarifying conversations. If mom leaves home and says: “Don’t cry! It’s okay, I’ll be back soon, ”this will not help the child become more empathic. And the explanatory phrase: “Are you sad that I’m leaving? Me too. But this is very important, because, will help the child to realize. Discuss other people’s feelings. It is important to talk with the child as much as possible and discuss various life situations.

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What is happening and understand the parent

Draw his attention to the feelings and sensations USA CFO of others. How to know if you are an empath Psychologist Elizaveta Muratova says that the main marker of being an empath is the ability to understand what another person is going through, to put yourself in his place. The peculiarity of empaths is that they understand the feelings of other people, even if they themselves have not experienc such emotions: “On the one hand, people have really similar experiences. We have all experienc joy, sadness, disappointment. However, each person’s experience is different.

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