The expert notes According to him, sometimes frustration leads to the fact that a person directs aggression towards himself. In a state of auto-aggression, he risks his life, does not think about health and consequences, and his behavior becomes self-destructive. and drug addiction. As we mention, being frustrat can have a positive effect. Psychologists note that the feeling of dissatisfaction encourages us to move on, to do something and create. source of development – both for an individual and for society. Experts interview by RBC Trends argue that humanity is making progress among other things.
It can serve not only as a powerful
Hanks to situations where it was impossible to solve Greece Phone Number List the problem facing a person at the moment, for which new ways of solving it were invent. Therefore, the inevitable states of frustration during constructive behavior do not interfere, but even help to build a career. “For example, a person work hard for a promotion, but the boss explain to him that there would be no promotion. Of course, the employee will be upset, but this feeling can quickly develop into a desire to open your own business and organize a new workplace for yourself. There are many people around us with positive experience in adapting frustrating circumstances,” says Miroslav Yasin.
How long a person cannot live
How to help yourself However, a prolong state of USA CFO frustration eventually leads to exhaustion. As the Associate Professor of the Department of Psychotherapy, Mical Psychology and Sexology of the North-Western State Mical University nam after A. II Mechnikov Dmitry Kovpak, if there are clear deadlines for meeting physiological nes, t food, water, sleep; then in the satisfaction of social nes, the terms depend on many factors and, first of all, on the subjective significance for the person of the unmet ne. According to him, when frustration causes physical or moral discomfort.