Socratic dialogue is us to critically explore the meanings and implications of rigid thoughts on all sides.” Socratic dialogue is a method in psychotherapy in which the psychologist asks the client questions: to which the client can answer bas on his knowlge; that draw the attention of the client to information that was previously not in the focus of his attention. re-evaluate his past conclusion or construct a new idea. Rigidity negatively affects intelligence, increases with obsessive-compulsive and schizoid disorders and makes the personality more authoritarian, especially in stressful situations.
So that in the end the client can either
At the same time, even “everyday” psychological Macedonia Phone Number List rigidity can negatively affect development: it limits the freom of thought and action. Vera Tolmacheva: “The presence of domestic rigidity can be check for several points, for example, if you: always strictly follow the establish rules; unwilling or unable to admit their own mistakes; overly stubborn; pantic; be wary of everything new, do not change your habits; are reluctant to take risks; often obsess with thoughts; do not accept even slight deviations from the plan. Psychological rigidity within the normal range can be correct. Here are some ways: Try to look at difficult situations with fresh eyes and evaluate them from a different perspective.
Change your habits celebrate holidays
Come up with multiple strategies to solve the same problem. Learn to focus on the thought that everything is happening here and now. Reflection in USA CFO the current time period helps to get away from stereotypical thinking and realize that life experience and theoretical attitudes do not always help. Study opposing opinions – read books and watch movies with ideas you disagree with, listen to the arguments of the person you are arguing with. in big companies instead of a narrow family circle, go on new routes, try new hobbies. Try to give up constant control and obsession – put off non-urgent things.